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Title details for Mindful Living Every Day by Thich Nhat Hanh - Available

Mindful Living Every Day

by Thich Nhat Hanh
Audiobook
Listen to a sample Listen to a sample

Recorded on location in Plum Village, France, gives an overview of the concrete practices that help bring awareness to our breath, body, and mind in each moment. Members of the monastic and lay community of Thich Nhat Hanh demonstrate and talk about their experience with essential mindfulness practices such as: Sitting and Walking Meditation, Beginning Anew, Deep Listening, Loving Speech, and many others.

Formats

  • OverDrive Listen audiobook

subjects

Languages

  • English