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101 Muscle-Shaping Workouts & Strategies for Women

ebook

With 101 Muscle-Shaping Workouts & Strategies For Women, each workout program, which are clearly explained, easy-to-follow and, best of all, proven to be effective at burning more calories and body fat—is designed to help achieve a firm, healthy, and strong body.


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Series: 101 Workouts Publisher: Triumph Books

Kindle Book

  • Release date: February 1, 2013

OverDrive Read

  • ISBN: 9781623684075
  • Release date: February 1, 2013

EPUB ebook

  • ISBN: 9781623684075
  • File size: 10150 KB
  • Release date: February 1, 2013

Formats

Kindle Book
OverDrive Read
EPUB ebook

Languages

English

With 101 Muscle-Shaping Workouts & Strategies For Women, each workout program, which are clearly explained, easy-to-follow and, best of all, proven to be effective at burning more calories and body fat—is designed to help achieve a firm, healthy, and strong body.


Expand title description text