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50 Things You Can Do Today to Manage Arthritis

ebook
Handy help to take control of arthritis   A practical guide for sufferers who live with arthritis, this book explains how genetics, age, infections, diet, excess weight, previous injuries, and stress can all contribute. It will teach readers how to choose beneficial foods and supplements, explain which types of exercise can best bring relief, and reveal practical tips to make everyday living easier.

Expand title description text
Series: Personal Health Guides Publisher: Summersdale

Kindle Book

  • Release date: September 27, 2012

OverDrive Read

  • ISBN: 9780857653062
  • Release date: September 27, 2012

EPUB ebook

  • ISBN: 9780857653062
  • File size: 520 KB
  • Release date: September 27, 2012

Formats

Kindle Book
OverDrive Read
EPUB ebook

Languages

English

Handy help to take control of arthritis   A practical guide for sufferers who live with arthritis, this book explains how genetics, age, infections, diet, excess weight, previous injuries, and stress can all contribute. It will teach readers how to choose beneficial foods and supplements, explain which types of exercise can best bring relief, and reveal practical tips to make everyday living easier.

Expand title description text
  • Details

    Publisher:
    Summersdale

    Kindle Book
    Release date: September 27, 2012

    OverDrive Read
    ISBN: 9780857653062
    Release date: September 27, 2012

    EPUB ebook
    ISBN: 9780857653062
    File size: 520 KB
    Release date: September 27, 2012

  • Creators
  • Formats
    Kindle Book
    OverDrive Read
    EPUB ebook
  • Languages
    English