This handy little guide is packed with tips and techniques for the yoga beginner. Clearly the best place to learn yoga is with a qualified instructor, but we hope these ideas will inspire you to start and motivate you to try out new postures. We can't promise that reading these ideas will turn you into Bikram Choudhury (you may not want to be turned into Bikram Choudhury anyway...) but we do hope you find them entertaining, inspiring and informative. Happy stretching!
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Creators
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Publisher
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Release date
June 21, 2013 -
Formats
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Kindle Book
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OverDrive Read
- ISBN: 9781909652224
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PDF ebook
- ISBN: 9781909652224
- File size: 1258 KB
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subjects
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Languages
- English
Languages
- English
Why is availability limited?
×Availability can change throughout the month based on the library's budget. You can still place a hold on the title, and your hold will be automatically filled as soon as the title is available again.
The Kindle Book format for this title is not supported on:
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