The healing art of reflexology uses specific thumb and finger techniques to teach the body to redirect and release the blocked energy that causes pain and illness. In Yoga Journal Presents: Your Guide to Reflexology, you'll find expert information on this therapeutic method of pressure-point massage to relieve pain, reduce stress, and heal a variety of ailments. This accessible and comprehensive guide teaches you how to:
- Available now
- Newly Added eBooks
- Most popular
- Newly Added Kids
- Newly Added Teen eBooks
- Try something different
- Read a Classic
- See all
- Available now
- Newly Added Audiobooks
- Most popular
- Newly Added Kids Audiobooks
- Newly Added Teen Audiobooks
- Hidden Gems
- See all